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X-WR-CALNAME:The Living church
X-ORIGINAL-URL:https://qawsedrftgyhujikolp.org
X-WR-CALDESC:Events for The Living church
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20260331T180000
DTEND;TZID=UTC:20260331T190000
DTSTAMP:20260502T121715
CREATED:20260225T031726Z
LAST-MODIFIED:20260225T031726Z
UID:50322-1774980000-1774983600@qawsedrftgyhujikolp.org
SUMMARY:Yoga and Sound Bath
DESCRIPTION:Yoga followed by Sound Bath Every Tuesday at 6pm with Erica and Joseph. \nJoin us for a rejuvenating 40-minute flow that combines breath with movement to cultivate strength\, flexibility\, and mindfulness. This flow is designed to build heat\, release tension\, and enhance body awareness through a series of dynamic postures. Each week\, we explore different sequences that progress in intensity\, offering options for all levels to meet you where you are in your practice. \nSettle into a restorative 20-minute sound bath. Allow the calming frequencies of crystal singing bowls (or other instruments\, if applicable) to help soothe the mind and integrate the benefits of your practice\, leaving you grounded and refreshed. \nThis class is perfect for anyone looking to build strength\, improve flexibility\, and find relaxation\, all in the span of 60 minutes. \nThe Sound Healing Project was founded by Erica Nguyễn\, a San Francisco-based certified Sound Practitioner. Erica’s journey into sound healing began with her certification in Nepal\, where she mastered the art of Tibetan bowl sound healing and therapy. She further deepened her expertise by studying under the SF Sound Symphony\, Dr. Paul Hubbert\, and Globe Institute\, honing her skills in creating immersive and healing soundscapes. As a 200RYT yoga teacher\, she integrates Asana and Dhyana into her sound journeys for optimal relaxation and bliss. \nPassionate about equity and inclusion\, Erica created the Sound Healing Project to bring sound medicine and yoga teachings to diverse communities\, including youth\, seniors\, individuals in recovery\, dementia patients\, and underserved populations. She sees these offerings as pathways to reconnect with one’s true self. \nThe Sound Healing Project hosts immersive sound baths and meditations at yoga studios\, schools\, community spaces\, nonprofits\, and private events\, fostering an inclusive environment for all to experience the healing power of sound and mindfulness. \nAbout The Living Church SF: The Living Church is a sacred Mushroom Community for 21+. \nSee all events here.Our Goal: Build Community. Create new friendships. Grow together.
URL:https://qawsedrftgyhujikolp.org/events/yoga-and-sound-bath-15/
LOCATION:The Living Church\, 1081 Post St.\, San Francisco\, CA\, CA\, 94109\, United States
ATTACH;FMTTYPE=image/jpeg:https://qawsedrftgyhujikolp.org/wp-content/uploads/2025/12/https-cdn.evbuc_.com-images-892670443-2231199496683-1-original.20241106-001621.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260328T183000
DTEND;TZID=UTC:20260328T193000
DTSTAMP:20260502T121715
CREATED:20260225T030850Z
LAST-MODIFIED:20260225T030850Z
UID:50296-1774722600-1774726200@qawsedrftgyhujikolp.org
SUMMARY:The Big Cap Storytelling
DESCRIPTION:San Francisco’s Premier free standup comedy show returns to The Living Church SF! Featuring the funniest comedians from around the nation curated by the Big Cap Comedy group. A hilarious night full of stories\, laughter\, and maybe even some free goodies!! Join us for an unforgettable show! \nMust have a physical ID to attend all events (21+).These group sessions are paid for by donations made to the church.All events are FREE for new and returning members.Must have a physical ID to attend all events. These All events are FREE for new and returning members.
URL:https://qawsedrftgyhujikolp.org/events/the-big-cap-storytelling-3/
LOCATION:CA
ATTACH;FMTTYPE=image/jpeg:https://qawsedrftgyhujikolp.org/wp-content/uploads/2026/01/IMG_8298.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260327T180000
DTEND;TZID=UTC:20260327T190000
DTSTAMP:20260502T121715
CREATED:20260225T031405Z
LAST-MODIFIED:20260225T031405Z
UID:50312-1774634400-1774638000@qawsedrftgyhujikolp.org
SUMMARY:Chakra Gong Sound Bath
DESCRIPTION:Come and join us for an evening of deep relaxation and healing at The Living Church SF. Immerse yourself in the soothing sounds of the gong as it resonates with each of your Chakras\, bringing balance and harmony to your mind\, body and spirit. This in-person event is the perfect opportunity to unwind and realign your energy. Don’t miss out on a unique experience! \nMust have a physical ID to attend all events. \nAll events\, sessions\, and services are 21+ only.
URL:https://qawsedrftgyhujikolp.org/events/chakra-gong-sound-bath-10/
LOCATION:The Living Church\, 1081 Post St.\, San Francisco\, CA\, CA\, 94109\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260325T180000
DTEND;TZID=UTC:20260325T190000
DTSTAMP:20260502T121715
CREATED:20260225T031140Z
LAST-MODIFIED:20260225T031140Z
UID:50304-1774461600-1774465200@qawsedrftgyhujikolp.org
SUMMARY:Restorative Yoga & Breathwork: The Midweek Reset
DESCRIPTION:Give your mind\, body\, and nervous system a midweek reset.\nRestorative Yoga & Breathwork: The Midweek Reset is a gentle\, grounding class designed to help you slow down\, release tension\, and reconnect with your breath. \nWe’ll move through calming\, supported restorative postures that encourage deep relaxation and nervous system downshifting. Throughout class\, you’ll be guided through simple\, accessible breathwork practices to reduce stress\, improve focus\, and invite a sense of inner ease. \nThis is a space to soften\, restore\, and recharge so you can finish the week with more clarity\, presence\, and energy. \nWhat You’ll Experience \n\nGentle\, restorative yoga postures supported by props\nGuided breathwork for relaxation and nervous system regulation\nMindfulness and body awareness practices\nSpace to slow down\, release tension\, and reset\nA calm\, grounded state to carry into the rest of your week\nWho This Class Is For\n\n\nAnyone feeling stressed\, overwhelmed\, or “on” all the time\nBusy professionals needing a nervous system reset\nAthletes and active individuals seeking recovery and balance\nBeginners and experienced practitioners looking for a slower\, softer practice\n\nDetails \nThe Living Church\nEvery Wednesday\n6:00 PM – 7:00 PM \nPlease arrive 5–10 minutes early to settle in. \nWhy You’ll Love It \nThis class is your permission slip to pause.\nYou’ll leave feeling calmer\, more centered\, and deeply restored — a true midweek reset for your body\, breath\, and mind. \nLed by Joseph Gabriel Ilustrisimo \nAbout The Living Church SF:The Living Church is a sacred Mushroom Community for 21+. \nMust have a physical ID to attend all events.These group sessions are paid for by donations made to the church. All events are FREE for new and returning members. \nSee all events here.Our Goal: Build Community. Create new friendships. Grow together.
URL:https://qawsedrftgyhujikolp.org/events/restorative-yoga-breathwork-the-midweek-reset-7/
LOCATION:The Living Church\, 1081 Post St.\, San Francisco\, CA\, CA\, 94109\, United States
ATTACH;FMTTYPE=image/jpeg:https://qawsedrftgyhujikolp.org/wp-content/uploads/2026/01/Restorative-Yoga-Breathwork.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260324T180000
DTEND;TZID=UTC:20260324T190000
DTSTAMP:20260502T121715
CREATED:20260225T031633Z
LAST-MODIFIED:20260225T031633Z
UID:50320-1774375200-1774378800@qawsedrftgyhujikolp.org
SUMMARY:Yoga and Sound Bath
DESCRIPTION:Yoga followed by Sound Bath Every Tuesday at 6pm with Erica and Joseph. \nJoin us for a rejuvenating 40-minute flow that combines breath with movement to cultivate strength\, flexibility\, and mindfulness. This flow is designed to build heat\, release tension\, and enhance body awareness through a series of dynamic postures. Each week\, we explore different sequences that progress in intensity\, offering options for all levels to meet you where you are in your practice. \nSettle into a restorative 20-minute sound bath. Allow the calming frequencies of crystal singing bowls (or other instruments\, if applicable) to help soothe the mind and integrate the benefits of your practice\, leaving you grounded and refreshed. \nThis class is perfect for anyone looking to build strength\, improve flexibility\, and find relaxation\, all in the span of 60 minutes. \nThe Sound Healing Project was founded by Erica Nguyễn\, a San Francisco-based certified Sound Practitioner. Erica’s journey into sound healing began with her certification in Nepal\, where she mastered the art of Tibetan bowl sound healing and therapy. She further deepened her expertise by studying under the SF Sound Symphony\, Dr. Paul Hubbert\, and Globe Institute\, honing her skills in creating immersive and healing soundscapes. As a 200RYT yoga teacher\, she integrates Asana and Dhyana into her sound journeys for optimal relaxation and bliss. \nPassionate about equity and inclusion\, Erica created the Sound Healing Project to bring sound medicine and yoga teachings to diverse communities\, including youth\, seniors\, individuals in recovery\, dementia patients\, and underserved populations. She sees these offerings as pathways to reconnect with one’s true self. \nThe Sound Healing Project hosts immersive sound baths and meditations at yoga studios\, schools\, community spaces\, nonprofits\, and private events\, fostering an inclusive environment for all to experience the healing power of sound and mindfulness. \nAbout The Living Church SF: The Living Church is a sacred Mushroom Community for 21+. \nSee all events here.Our Goal: Build Community. Create new friendships. Grow together.
URL:https://qawsedrftgyhujikolp.org/events/yoga-and-sound-bath-14/
LOCATION:The Living Church\, 1081 Post St.\, San Francisco\, CA\, CA\, 94109\, United States
ATTACH;FMTTYPE=image/jpeg:https://qawsedrftgyhujikolp.org/wp-content/uploads/2025/12/https-cdn.evbuc_.com-images-892670443-2231199496683-1-original.20241106-001621.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260320T180000
DTEND;TZID=UTC:20260320T190000
DTSTAMP:20260502T121715
CREATED:20260225T031337Z
LAST-MODIFIED:20260225T031337Z
UID:50310-1774029600-1774033200@qawsedrftgyhujikolp.org
SUMMARY:Chakra Gong Sound Bath
DESCRIPTION:Come and join us for an evening of deep relaxation and healing at The Living Church SF. Immerse yourself in the soothing sounds of the gong as it resonates with each of your Chakras\, bringing balance and harmony to your mind\, body and spirit. This in-person event is the perfect opportunity to unwind and realign your energy. Don’t miss out on a unique experience! \nMust have a physical ID to attend all events. \nAll events\, sessions\, and services are 21+ only.
URL:https://qawsedrftgyhujikolp.org/events/chakra-gong-sound-bath-9/
LOCATION:The Living Church\, 1081 Post St.\, San Francisco\, CA\, CA\, 94109\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260318T180000
DTEND;TZID=UTC:20260318T190000
DTSTAMP:20260502T121715
CREATED:20260225T031106Z
LAST-MODIFIED:20260225T031106Z
UID:50302-1773856800-1773860400@qawsedrftgyhujikolp.org
SUMMARY:Restorative Yoga & Breathwork: The Midweek Reset
DESCRIPTION:Give your mind\, body\, and nervous system a midweek reset.\nRestorative Yoga & Breathwork: The Midweek Reset is a gentle\, grounding class designed to help you slow down\, release tension\, and reconnect with your breath. \nWe’ll move through calming\, supported restorative postures that encourage deep relaxation and nervous system downshifting. Throughout class\, you’ll be guided through simple\, accessible breathwork practices to reduce stress\, improve focus\, and invite a sense of inner ease. \nThis is a space to soften\, restore\, and recharge so you can finish the week with more clarity\, presence\, and energy. \nWhat You’ll Experience \n\nGentle\, restorative yoga postures supported by props\nGuided breathwork for relaxation and nervous system regulation\nMindfulness and body awareness practices\nSpace to slow down\, release tension\, and reset\nA calm\, grounded state to carry into the rest of your week\nWho This Class Is For\n\n\nAnyone feeling stressed\, overwhelmed\, or “on” all the time\nBusy professionals needing a nervous system reset\nAthletes and active individuals seeking recovery and balance\nBeginners and experienced practitioners looking for a slower\, softer practice\n\nDetails \nThe Living Church\nEvery Wednesday\n6:00 PM – 7:00 PM \nPlease arrive 5–10 minutes early to settle in. \nWhy You’ll Love It \nThis class is your permission slip to pause.\nYou’ll leave feeling calmer\, more centered\, and deeply restored — a true midweek reset for your body\, breath\, and mind. \nLed by Joseph Gabriel Ilustrisimo \nAbout The Living Church SF:The Living Church is a sacred Mushroom Community for 21+. \nMust have a physical ID to attend all events.These group sessions are paid for by donations made to the church. All events are FREE for new and returning members. \nSee all events here.Our Goal: Build Community. Create new friendships. Grow together.
URL:https://qawsedrftgyhujikolp.org/events/restorative-yoga-breathwork-the-midweek-reset-6/
LOCATION:The Living Church\, 1081 Post St.\, San Francisco\, CA\, CA\, 94109\, United States
ATTACH;FMTTYPE=image/jpeg:https://qawsedrftgyhujikolp.org/wp-content/uploads/2026/01/Restorative-Yoga-Breathwork.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260317T180000
DTEND;TZID=UTC:20260317T190000
DTSTAMP:20260502T121715
CREATED:20260225T031555Z
LAST-MODIFIED:20260225T031555Z
UID:50318-1773770400-1773774000@qawsedrftgyhujikolp.org
SUMMARY:Yoga and Sound Bath
DESCRIPTION:Yoga followed by Sound Bath Every Tuesday at 6pm with Erica and Joseph. \nJoin us for a rejuvenating 40-minute flow that combines breath with movement to cultivate strength\, flexibility\, and mindfulness. This flow is designed to build heat\, release tension\, and enhance body awareness through a series of dynamic postures. Each week\, we explore different sequences that progress in intensity\, offering options for all levels to meet you where you are in your practice. \nSettle into a restorative 20-minute sound bath. Allow the calming frequencies of crystal singing bowls (or other instruments\, if applicable) to help soothe the mind and integrate the benefits of your practice\, leaving you grounded and refreshed. \nThis class is perfect for anyone looking to build strength\, improve flexibility\, and find relaxation\, all in the span of 60 minutes. \nThe Sound Healing Project was founded by Erica Nguyễn\, a San Francisco-based certified Sound Practitioner. Erica’s journey into sound healing began with her certification in Nepal\, where she mastered the art of Tibetan bowl sound healing and therapy. She further deepened her expertise by studying under the SF Sound Symphony\, Dr. Paul Hubbert\, and Globe Institute\, honing her skills in creating immersive and healing soundscapes. As a 200RYT yoga teacher\, she integrates Asana and Dhyana into her sound journeys for optimal relaxation and bliss. \nPassionate about equity and inclusion\, Erica created the Sound Healing Project to bring sound medicine and yoga teachings to diverse communities\, including youth\, seniors\, individuals in recovery\, dementia patients\, and underserved populations. She sees these offerings as pathways to reconnect with one’s true self. \nThe Sound Healing Project hosts immersive sound baths and meditations at yoga studios\, schools\, community spaces\, nonprofits\, and private events\, fostering an inclusive environment for all to experience the healing power of sound and mindfulness. \nAbout The Living Church SF: The Living Church is a sacred Mushroom Community for 21+. \nSee all events here.Our Goal: Build Community. Create new friendships. Grow together.
URL:https://qawsedrftgyhujikolp.org/events/yoga-and-sound-bath-13/
LOCATION:The Living Church\, 1081 Post St.\, San Francisco\, CA\, CA\, 94109\, United States
ATTACH;FMTTYPE=image/jpeg:https://qawsedrftgyhujikolp.org/wp-content/uploads/2025/12/https-cdn.evbuc_.com-images-892670443-2231199496683-1-original.20241106-001621.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260313T180000
DTEND;TZID=UTC:20260313T190000
DTSTAMP:20260502T121715
CREATED:20260225T031257Z
LAST-MODIFIED:20260225T031257Z
UID:50308-1773424800-1773428400@qawsedrftgyhujikolp.org
SUMMARY:Chakra Gong Sound Bath
DESCRIPTION:Come and join us for an evening of deep relaxation and healing at The Living Church SF. Immerse yourself in the soothing sounds of the gong as it resonates with each of your Chakras\, bringing balance and harmony to your mind\, body and spirit. This in-person event is the perfect opportunity to unwind and realign your energy. Don’t miss out on a unique experience! \nMust have a physical ID to attend all events. \nAll events\, sessions\, and services are 21+ only.
URL:https://qawsedrftgyhujikolp.org/events/chakra-gong-sound-bath-8/
LOCATION:The Living Church\, 1081 Post St.\, San Francisco\, CA\, CA\, 94109\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260311T180000
DTEND;TZID=UTC:20260311T190000
DTSTAMP:20260502T121715
CREATED:20260225T031021Z
LAST-MODIFIED:20260225T031021Z
UID:50300-1773252000-1773255600@qawsedrftgyhujikolp.org
SUMMARY:Restorative Yoga & Breathwork: The Midweek Reset
DESCRIPTION:Give your mind\, body\, and nervous system a midweek reset.\nRestorative Yoga & Breathwork: The Midweek Reset is a gentle\, grounding class designed to help you slow down\, release tension\, and reconnect with your breath. \nWe’ll move through calming\, supported restorative postures that encourage deep relaxation and nervous system downshifting. Throughout class\, you’ll be guided through simple\, accessible breathwork practices to reduce stress\, improve focus\, and invite a sense of inner ease. \nThis is a space to soften\, restore\, and recharge so you can finish the week with more clarity\, presence\, and energy. \nWhat You’ll Experience \n\nGentle\, restorative yoga postures supported by props\nGuided breathwork for relaxation and nervous system regulation\nMindfulness and body awareness practices\nSpace to slow down\, release tension\, and reset\nA calm\, grounded state to carry into the rest of your week\nWho This Class Is For\n\n\nAnyone feeling stressed\, overwhelmed\, or “on” all the time\nBusy professionals needing a nervous system reset\nAthletes and active individuals seeking recovery and balance\nBeginners and experienced practitioners looking for a slower\, softer practice\n\nDetails \nThe Living Church\nEvery Wednesday\n6:00 PM – 7:00 PM \nPlease arrive 5–10 minutes early to settle in. \nWhy You’ll Love It \nThis class is your permission slip to pause.\nYou’ll leave feeling calmer\, more centered\, and deeply restored — a true midweek reset for your body\, breath\, and mind. \nLed by Joseph Gabriel Ilustrisimo \nAbout The Living Church SF:The Living Church is a sacred Mushroom Community for 21+. \nMust have a physical ID to attend all events.These group sessions are paid for by donations made to the church. All events are FREE for new and returning members. \nSee all events here.Our Goal: Build Community. Create new friendships. Grow together.
URL:https://qawsedrftgyhujikolp.org/events/restorative-yoga-breathwork-the-midweek-reset-5/
LOCATION:The Living Church\, 1081 Post St.\, San Francisco\, CA\, CA\, 94109\, United States
ATTACH;FMTTYPE=image/jpeg:https://qawsedrftgyhujikolp.org/wp-content/uploads/2026/01/Restorative-Yoga-Breathwork.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260310T180000
DTEND;TZID=UTC:20260310T190000
DTSTAMP:20260502T121715
CREATED:20260225T031521Z
LAST-MODIFIED:20260225T031521Z
UID:50316-1773165600-1773169200@qawsedrftgyhujikolp.org
SUMMARY:Yoga and Sound Bath
DESCRIPTION:Yoga followed by Sound Bath Every Tuesday at 6pm with Erica and Joseph. \nJoin us for a rejuvenating 40-minute flow that combines breath with movement to cultivate strength\, flexibility\, and mindfulness. This flow is designed to build heat\, release tension\, and enhance body awareness through a series of dynamic postures. Each week\, we explore different sequences that progress in intensity\, offering options for all levels to meet you where you are in your practice. \nSettle into a restorative 20-minute sound bath. Allow the calming frequencies of crystal singing bowls (or other instruments\, if applicable) to help soothe the mind and integrate the benefits of your practice\, leaving you grounded and refreshed. \nThis class is perfect for anyone looking to build strength\, improve flexibility\, and find relaxation\, all in the span of 60 minutes. \nThe Sound Healing Project was founded by Erica Nguyễn\, a San Francisco-based certified Sound Practitioner. Erica’s journey into sound healing began with her certification in Nepal\, where she mastered the art of Tibetan bowl sound healing and therapy. She further deepened her expertise by studying under the SF Sound Symphony\, Dr. Paul Hubbert\, and Globe Institute\, honing her skills in creating immersive and healing soundscapes. As a 200RYT yoga teacher\, she integrates Asana and Dhyana into her sound journeys for optimal relaxation and bliss. \nPassionate about equity and inclusion\, Erica created the Sound Healing Project to bring sound medicine and yoga teachings to diverse communities\, including youth\, seniors\, individuals in recovery\, dementia patients\, and underserved populations. She sees these offerings as pathways to reconnect with one’s true self. \nThe Sound Healing Project hosts immersive sound baths and meditations at yoga studios\, schools\, community spaces\, nonprofits\, and private events\, fostering an inclusive environment for all to experience the healing power of sound and mindfulness. \nAbout The Living Church SF: The Living Church is a sacred Mushroom Community for 21+. \nSee all events here.Our Goal: Build Community. Create new friendships. Grow together.
URL:https://qawsedrftgyhujikolp.org/events/yoga-and-sound-bath-12/
LOCATION:The Living Church\, 1081 Post St.\, San Francisco\, CA\, CA\, 94109\, United States
ATTACH;FMTTYPE=image/jpeg:https://qawsedrftgyhujikolp.org/wp-content/uploads/2025/12/https-cdn.evbuc_.com-images-892670443-2231199496683-1-original.20241106-001621.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260307T150000
DTEND;TZID=UTC:20260307T160000
DTSTAMP:20260502T121715
CREATED:20260225T031951Z
LAST-MODIFIED:20260225T031951Z
UID:50324-1772895600-1772899200@qawsedrftgyhujikolp.org
SUMMARY:Sound Bath Saturdays
DESCRIPTION:The Sound Healing Project \nFind Inner Peace: An Evening of Sound Healing with Erica Nguyễn \nThis event is an invitation to let go of stress\, honor yourself\, and embrace the healing journey Erica has created with care and passion. \nStep into a transformative sound bath experience at The Living Church with Erica Nguyễn\, founder of The Sound Healing Project and a certified Sound Practitioner. With expertise in Tibetan bowl therapy gained in the sacred landscapes of Nepal\, Erica brings the profound art of sound healing to life in a way that speaks to the soul. \nIn this event\, designed to relax\, restore\, and empower\, you’ll be immersed in healing soundscapes crafted with Tibetan bowls\, chimes\, and resonant frequencies that echo her studies with renowned teachers at the SF Sound Symphony and the Globe Institute. Her approach goes beyond sound alone; as a 200RYT yoga teacher\, Erica incorporates elements of Asana and Dhyana\, guiding you into a state of deep relaxation and inner bliss. \nThis sound bath is for any one seeking a space to reconnect\, recharge\, and rediscover her inner strength. Whether you’re new to sound healing or a frequent participant\, Erica’s compassionate presence and dedication to inclusivity will support your journey toward greater balance and self-discovery. \nOpen to all backgrounds and experience levels—come as you are\, and leave feeling renewed. \nAbout The Living Church SF: The Living Church is a sacred Mushroom Community for 21+. \nMust have physical ID to attrend all events.\nThese group sessions are paid for by donations made to the church.\nAll events are FREE with RVSP. \nSee all events here.\nOur Goal: Build Community. Create new friendships. Grow together.
URL:https://qawsedrftgyhujikolp.org/events/sound-bath-saturdays-3/
LOCATION:The Living Church\, 1081 Post St.\, San Francisco\, CA\, CA\, 94109\, United States
CATEGORIES:events
ATTACH;FMTTYPE=image/avif:https://qawsedrftgyhujikolp.org/wp-content/uploads/2024/07/https___cdn.evbuc_.com_images_971318963_2231199496683_1_original.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260306T180000
DTEND;TZID=UTC:20260306T190000
DTSTAMP:20260502T121715
CREATED:20260225T031225Z
LAST-MODIFIED:20260225T031225Z
UID:50306-1772820000-1772823600@qawsedrftgyhujikolp.org
SUMMARY:Chakra Gong Sound Bath
DESCRIPTION:Come and join us for an evening of deep relaxation and healing at The Living Church SF. Immerse yourself in the soothing sounds of the gong as it resonates with each of your Chakras\, bringing balance and harmony to your mind\, body and spirit. This in-person event is the perfect opportunity to unwind and realign your energy. Don’t miss out on a unique experience! \nMust have a physical ID to attend all events. \nAll events\, sessions\, and services are 21+ only.
URL:https://qawsedrftgyhujikolp.org/events/chakra-gong-sound-bath-7/
LOCATION:The Living Church\, 1081 Post St.\, San Francisco\, CA\, CA\, 94109\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260304T180000
DTEND;TZID=UTC:20260304T190000
DTSTAMP:20260502T121715
CREATED:20260225T030950Z
LAST-MODIFIED:20260225T030950Z
UID:50298-1772647200-1772650800@qawsedrftgyhujikolp.org
SUMMARY:Restorative Yoga & Breathwork: The Midweek Reset
DESCRIPTION:Give your mind\, body\, and nervous system a midweek reset.\nRestorative Yoga & Breathwork: The Midweek Reset is a gentle\, grounding class designed to help you slow down\, release tension\, and reconnect with your breath. \nWe’ll move through calming\, supported restorative postures that encourage deep relaxation and nervous system downshifting. Throughout class\, you’ll be guided through simple\, accessible breathwork practices to reduce stress\, improve focus\, and invite a sense of inner ease. \nThis is a space to soften\, restore\, and recharge so you can finish the week with more clarity\, presence\, and energy. \nWhat You’ll Experience \n\nGentle\, restorative yoga postures supported by props\nGuided breathwork for relaxation and nervous system regulation\nMindfulness and body awareness practices\nSpace to slow down\, release tension\, and reset\nA calm\, grounded state to carry into the rest of your week\nWho This Class Is For\n\n\nAnyone feeling stressed\, overwhelmed\, or “on” all the time\nBusy professionals needing a nervous system reset\nAthletes and active individuals seeking recovery and balance\nBeginners and experienced practitioners looking for a slower\, softer practice\n\nDetails \nThe Living Church\nEvery Wednesday\n6:00 PM – 7:00 PM \nPlease arrive 5–10 minutes early to settle in. \nWhy You’ll Love It \nThis class is your permission slip to pause.\nYou’ll leave feeling calmer\, more centered\, and deeply restored — a true midweek reset for your body\, breath\, and mind. \nLed by Joseph Gabriel Ilustrisimo \nAbout The Living Church SF:The Living Church is a sacred Mushroom Community for 21+. \nMust have a physical ID to attend all events.These group sessions are paid for by donations made to the church. All events are FREE for new and returning members. \nSee all events here.Our Goal: Build Community. Create new friendships. Grow together.
URL:https://qawsedrftgyhujikolp.org/events/restorative-yoga-breathwork-the-midweek-reset-4/
LOCATION:The Living Church\, 1081 Post St.\, San Francisco\, CA\, CA\, 94109\, United States
ATTACH;FMTTYPE=image/jpeg:https://qawsedrftgyhujikolp.org/wp-content/uploads/2026/01/Restorative-Yoga-Breathwork.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260303T180000
DTEND;TZID=UTC:20260303T190000
DTSTAMP:20260502T121715
CREATED:20260225T031440Z
LAST-MODIFIED:20260225T031440Z
UID:50314-1772560800-1772564400@qawsedrftgyhujikolp.org
SUMMARY:Yoga and Sound Bath
DESCRIPTION:Yoga followed by Sound Bath Every Tuesday at 6pm with Erica and Joseph. \nJoin us for a rejuvenating 40-minute flow that combines breath with movement to cultivate strength\, flexibility\, and mindfulness. This flow is designed to build heat\, release tension\, and enhance body awareness through a series of dynamic postures. Each week\, we explore different sequences that progress in intensity\, offering options for all levels to meet you where you are in your practice. \nSettle into a restorative 20-minute sound bath. Allow the calming frequencies of crystal singing bowls (or other instruments\, if applicable) to help soothe the mind and integrate the benefits of your practice\, leaving you grounded and refreshed. \nThis class is perfect for anyone looking to build strength\, improve flexibility\, and find relaxation\, all in the span of 60 minutes. \nThe Sound Healing Project was founded by Erica Nguyễn\, a San Francisco-based certified Sound Practitioner. Erica’s journey into sound healing began with her certification in Nepal\, where she mastered the art of Tibetan bowl sound healing and therapy. She further deepened her expertise by studying under the SF Sound Symphony\, Dr. Paul Hubbert\, and Globe Institute\, honing her skills in creating immersive and healing soundscapes. As a 200RYT yoga teacher\, she integrates Asana and Dhyana into her sound journeys for optimal relaxation and bliss. \nPassionate about equity and inclusion\, Erica created the Sound Healing Project to bring sound medicine and yoga teachings to diverse communities\, including youth\, seniors\, individuals in recovery\, dementia patients\, and underserved populations. She sees these offerings as pathways to reconnect with one’s true self. \nThe Sound Healing Project hosts immersive sound baths and meditations at yoga studios\, schools\, community spaces\, nonprofits\, and private events\, fostering an inclusive environment for all to experience the healing power of sound and mindfulness. \nAbout The Living Church SF: The Living Church is a sacred Mushroom Community for 21+. \nSee all events here.Our Goal: Build Community. Create new friendships. Grow together.
URL:https://qawsedrftgyhujikolp.org/events/yoga-and-sound-bath-11/
LOCATION:The Living Church\, 1081 Post St.\, San Francisco\, CA\, CA\, 94109\, United States
ATTACH;FMTTYPE=image/jpeg:https://qawsedrftgyhujikolp.org/wp-content/uploads/2025/12/https-cdn.evbuc_.com-images-892670443-2231199496683-1-original.20241106-001621.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260228T183000
DTEND;TZID=UTC:20260228T193000
DTSTAMP:20260502T121715
CREATED:20260123T030120Z
LAST-MODIFIED:20260123T031711Z
UID:50092-1772303400-1772307000@qawsedrftgyhujikolp.org
SUMMARY:The Big Cap Storytelling
DESCRIPTION:San Francisco’s Premier free standup comedy show returns to The Living Church SF! Featuring the funniest comedians from around the nation curated by the Big Cap Comedy group. A hilarious night full of stories\, laughter\, and maybe even some free goodies!! Join us for an unforgettable show! \nMust have a physical ID to attend all events (21+).These group sessions are paid for by donations made to the church.All events are FREE for new and returning members.Must have a physical ID to attend all events. These All events are FREE for new and returning members.
URL:https://qawsedrftgyhujikolp.org/events/the-big-cap-storytelling-2/
LOCATION:CA
ATTACH;FMTTYPE=image/jpeg:https://qawsedrftgyhujikolp.org/wp-content/uploads/2026/01/IMG_8298.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260227T180000
DTEND;TZID=UTC:20260227T190000
DTSTAMP:20260502T121715
CREATED:20260211T024311Z
LAST-MODIFIED:20260211T024311Z
UID:50220-1772215200-1772218800@qawsedrftgyhujikolp.org
SUMMARY:Chakra Gong Sound Bath
DESCRIPTION:Come and join us for an evening of deep relaxation and healing at The Living Church SF. Immerse yourself in the soothing sounds of the gong as it resonates with each of your Chakras\, bringing balance and harmony to your mind\, body and spirit. This in-person event is the perfect opportunity to unwind and realign your energy. Don’t miss out on a unique experience! \nMust have a physical ID to attend all events. \nAll events\, sessions\, and services are 21+ only.
URL:https://qawsedrftgyhujikolp.org/events/chakra-gong-sound-bath-6/
LOCATION:The Living Church\, 1081 Post St.\, San Francisco\, CA\, CA\, 94109\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260225T180000
DTEND;TZID=UTC:20260225T190000
DTSTAMP:20260502T121715
CREATED:20260123T032147Z
LAST-MODIFIED:20260123T032147Z
UID:50116-1772042400-1772046000@qawsedrftgyhujikolp.org
SUMMARY:Restorative Yoga & Breathwork: The Midweek Reset
DESCRIPTION:Give your mind\, body\, and nervous system a midweek reset.\nRestorative Yoga & Breathwork: The Midweek Reset is a gentle\, grounding class designed to help you slow down\, release tension\, and reconnect with your breath. \nWe’ll move through calming\, supported restorative postures that encourage deep relaxation and nervous system downshifting. Throughout class\, you’ll be guided through simple\, accessible breathwork practices to reduce stress\, improve focus\, and invite a sense of inner ease. \nThis is a space to soften\, restore\, and recharge so you can finish the week with more clarity\, presence\, and energy. \nWhat You’ll Experience \n\nGentle\, restorative yoga postures supported by props\nGuided breathwork for relaxation and nervous system regulation\nMindfulness and body awareness practices\nSpace to slow down\, release tension\, and reset\nA calm\, grounded state to carry into the rest of your week\nWho This Class Is For\n\n\nAnyone feeling stressed\, overwhelmed\, or “on” all the time\nBusy professionals needing a nervous system reset\nAthletes and active individuals seeking recovery and balance\nBeginners and experienced practitioners looking for a slower\, softer practice\n\nDetails \nThe Living Church\nEvery Wednesday\n6:00 PM – 7:00 PM \nPlease arrive 5–10 minutes early to settle in. \nWhy You’ll Love It \nThis class is your permission slip to pause.\nYou’ll leave feeling calmer\, more centered\, and deeply restored — a true midweek reset for your body\, breath\, and mind. \nLed by Joseph Gabriel Ilustrisimo \nAbout The Living Church SF:The Living Church is a sacred Mushroom Community for 21+. \nMust have a physical ID to attend all events.These group sessions are paid for by donations made to the church. All events are FREE for new and returning members. \nSee all events here.Our Goal: Build Community. Create new friendships. Grow together.
URL:https://qawsedrftgyhujikolp.org/events/restorative-yoga-breathwork-the-midweek-reset-3/
LOCATION:The Living Church\, 1081 Post St.\, San Francisco\, CA\, CA\, 94109\, United States
ATTACH;FMTTYPE=image/jpeg:https://qawsedrftgyhujikolp.org/wp-content/uploads/2026/01/Restorative-Yoga-Breathwork.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260224T180000
DTEND;TZID=UTC:20260224T190000
DTSTAMP:20260502T121715
CREATED:20260123T030403Z
LAST-MODIFIED:20260123T030403Z
UID:50100-1771956000-1771959600@qawsedrftgyhujikolp.org
SUMMARY:Yoga and Sound Bath
DESCRIPTION:Yoga followed by Sound Bath Every Tuesday at 6pm with Erica and Joseph. \nJoin us for a rejuvenating 40-minute flow that combines breath with movement to cultivate strength\, flexibility\, and mindfulness. This flow is designed to build heat\, release tension\, and enhance body awareness through a series of dynamic postures. Each week\, we explore different sequences that progress in intensity\, offering options for all levels to meet you where you are in your practice. \nSettle into a restorative 20-minute sound bath. Allow the calming frequencies of crystal singing bowls (or other instruments\, if applicable) to help soothe the mind and integrate the benefits of your practice\, leaving you grounded and refreshed. \nThis class is perfect for anyone looking to build strength\, improve flexibility\, and find relaxation\, all in the span of 60 minutes. \nThe Sound Healing Project was founded by Erica Nguyễn\, a San Francisco-based certified Sound Practitioner. Erica’s journey into sound healing began with her certification in Nepal\, where she mastered the art of Tibetan bowl sound healing and therapy. She further deepened her expertise by studying under the SF Sound Symphony\, Dr. Paul Hubbert\, and Globe Institute\, honing her skills in creating immersive and healing soundscapes. As a 200RYT yoga teacher\, she integrates Asana and Dhyana into her sound journeys for optimal relaxation and bliss. \nPassionate about equity and inclusion\, Erica created the Sound Healing Project to bring sound medicine and yoga teachings to diverse communities\, including youth\, seniors\, individuals in recovery\, dementia patients\, and underserved populations. She sees these offerings as pathways to reconnect with one’s true self. \nThe Sound Healing Project hosts immersive sound baths and meditations at yoga studios\, schools\, community spaces\, nonprofits\, and private events\, fostering an inclusive environment for all to experience the healing power of sound and mindfulness. \nAbout The Living Church SF: The Living Church is a sacred Mushroom Community for 21+. \nSee all events here.Our Goal: Build Community. Create new friendships. Grow together.
URL:https://qawsedrftgyhujikolp.org/events/yoga-and-sound-bath-10/
LOCATION:The Living Church\, 1081 Post St.\, San Francisco\, CA\, CA\, 94109\, United States
ATTACH;FMTTYPE=image/jpeg:https://qawsedrftgyhujikolp.org/wp-content/uploads/2025/12/https-cdn.evbuc_.com-images-892670443-2231199496683-1-original.20241106-001621.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260220T180000
DTEND;TZID=UTC:20260220T190000
DTSTAMP:20260502T121715
CREATED:20260123T030031Z
LAST-MODIFIED:20260123T030031Z
UID:50090-1771610400-1771614000@qawsedrftgyhujikolp.org
SUMMARY:Chakra Gong Sound Bath
DESCRIPTION:Come and join us for an evening of deep relaxation and healing at The Living Church SF. Immerse yourself in the soothing sounds of the gong as it resonates with each of your Chakras\, bringing balance and harmony to your mind\, body and spirit. This in-person event is the perfect opportunity to unwind and realign your energy. Don’t miss out on a unique experience! \nMust have a physical ID to attend all events. \nAll events\, sessions\, and services are 21+ only.
URL:https://qawsedrftgyhujikolp.org/events/chakra-gong-sound-bath-5/
LOCATION:The Living Church\, 1081 Post St.\, San Francisco\, CA\, CA\, 94109\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260218T180000
DTEND;TZID=UTC:20260218T190000
DTSTAMP:20260502T121715
CREATED:20260123T031909Z
LAST-MODIFIED:20260123T031909Z
UID:50114-1771437600-1771441200@qawsedrftgyhujikolp.org
SUMMARY:Restorative Yoga & Breathwork: The Midweek Reset
DESCRIPTION:Give your mind\, body\, and nervous system a midweek reset.\nRestorative Yoga & Breathwork: The Midweek Reset is a gentle\, grounding class designed to help you slow down\, release tension\, and reconnect with your breath. \nWe’ll move through calming\, supported restorative postures that encourage deep relaxation and nervous system downshifting. Throughout class\, you’ll be guided through simple\, accessible breathwork practices to reduce stress\, improve focus\, and invite a sense of inner ease. \nThis is a space to soften\, restore\, and recharge so you can finish the week with more clarity\, presence\, and energy. \nWhat You’ll Experience \n\nGentle\, restorative yoga postures supported by props\nGuided breathwork for relaxation and nervous system regulation\nMindfulness and body awareness practices\nSpace to slow down\, release tension\, and reset\nA calm\, grounded state to carry into the rest of your week\nWho This Class Is For\n\n\nAnyone feeling stressed\, overwhelmed\, or “on” all the time\nBusy professionals needing a nervous system reset\nAthletes and active individuals seeking recovery and balance\nBeginners and experienced practitioners looking for a slower\, softer practice\n\nDetails \nThe Living Church\nEvery Wednesday\n6:00 PM – 7:00 PM \nPlease arrive 5–10 minutes early to settle in. \nWhy You’ll Love It \nThis class is your permission slip to pause.\nYou’ll leave feeling calmer\, more centered\, and deeply restored — a true midweek reset for your body\, breath\, and mind. \nLed by Joseph Gabriel Ilustrisimo \nAbout The Living Church SF:The Living Church is a sacred Mushroom Community for 21+. \nMust have a physical ID to attend all events.These group sessions are paid for by donations made to the church. All events are FREE for new and returning members. \nSee all events here.Our Goal: Build Community. Create new friendships. Grow together.
URL:https://qawsedrftgyhujikolp.org/events/restorative-yoga-breathwork-the-midweek-reset-2/
LOCATION:The Living Church\, 1081 Post St.\, San Francisco\, CA\, CA\, 94109\, United States
ATTACH;FMTTYPE=image/jpeg:https://qawsedrftgyhujikolp.org/wp-content/uploads/2026/01/Restorative-Yoga-Breathwork.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260217T180000
DTEND;TZID=UTC:20260217T190000
DTSTAMP:20260502T121715
CREATED:20260123T030326Z
LAST-MODIFIED:20260123T030326Z
UID:50098-1771351200-1771354800@qawsedrftgyhujikolp.org
SUMMARY:Yoga and Sound Bath
DESCRIPTION:Yoga followed by Sound Bath Every Tuesday at 6pm with Erica and Joseph. \nJoin us for a rejuvenating 40-minute flow that combines breath with movement to cultivate strength\, flexibility\, and mindfulness. This flow is designed to build heat\, release tension\, and enhance body awareness through a series of dynamic postures. Each week\, we explore different sequences that progress in intensity\, offering options for all levels to meet you where you are in your practice. \nSettle into a restorative 20-minute sound bath. Allow the calming frequencies of crystal singing bowls (or other instruments\, if applicable) to help soothe the mind and integrate the benefits of your practice\, leaving you grounded and refreshed. \nThis class is perfect for anyone looking to build strength\, improve flexibility\, and find relaxation\, all in the span of 60 minutes. \nThe Sound Healing Project was founded by Erica Nguyễn\, a San Francisco-based certified Sound Practitioner. Erica’s journey into sound healing began with her certification in Nepal\, where she mastered the art of Tibetan bowl sound healing and therapy. She further deepened her expertise by studying under the SF Sound Symphony\, Dr. Paul Hubbert\, and Globe Institute\, honing her skills in creating immersive and healing soundscapes. As a 200RYT yoga teacher\, she integrates Asana and Dhyana into her sound journeys for optimal relaxation and bliss. \nPassionate about equity and inclusion\, Erica created the Sound Healing Project to bring sound medicine and yoga teachings to diverse communities\, including youth\, seniors\, individuals in recovery\, dementia patients\, and underserved populations. She sees these offerings as pathways to reconnect with one’s true self. \nThe Sound Healing Project hosts immersive sound baths and meditations at yoga studios\, schools\, community spaces\, nonprofits\, and private events\, fostering an inclusive environment for all to experience the healing power of sound and mindfulness. \nAbout The Living Church SF: The Living Church is a sacred Mushroom Community for 21+. \nSee all events here.Our Goal: Build Community. Create new friendships. Grow together.
URL:https://qawsedrftgyhujikolp.org/events/yoga-and-sound-bath-9/
LOCATION:The Living Church\, 1081 Post St.\, San Francisco\, CA\, CA\, 94109\, United States
ATTACH;FMTTYPE=image/jpeg:https://qawsedrftgyhujikolp.org/wp-content/uploads/2025/12/https-cdn.evbuc_.com-images-892670443-2231199496683-1-original.20241106-001621.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260215T150000
DTEND;TZID=UTC:20260215T160000
DTSTAMP:20260502T121715
CREATED:20260123T032728Z
LAST-MODIFIED:20260123T032827Z
UID:50120-1771167600-1771171200@qawsedrftgyhujikolp.org
SUMMARY:Maryzelle's Cacao ceremony & Gongbath
DESCRIPTION:You are invited into a sacred evening of heart opening cacao and immersive gong soundbath \nWe begin by gathering in circle to receive ceremonial cacao: a gentle\, ancient plant ally known for opening the heart\, softening the nervous system\, and guiding us into deeper presence. Through intention setting\, breath\, and prayer\, we attune to the wisdom of the cacao and anchor into the body. \nFrom this grounded space\, you’ll be guided into a meditation\, then a full spectrum gongbath. The vibrations of the gongs wash through the body like waves\, clearing stagnant energy\, calming the mind\, and inviting profound rest and release. The sound works beyond words supporting emotional healing\, nervous system regulation\, and deep inner listening. \nThis ceremony is an invitation to slow down\, open the heart\, and be held by sound. \nNo prior experience necessary\nCome as you are : open\, curious\, and ready to receive\nPlease wear comfortable clothing and bring anything that helps you feel cozy \nAbout The Living Church SF: The Living Church is a sacred Mushroom Community for 21+. \nMust have a physical ID to attend all events.These group sessions are paid for by donations made to the church. All events are FREE for new and returning members. \nSee all events here.Our Goal: Build Community. Create new friendships. Grow together.
URL:https://qawsedrftgyhujikolp.org/events/maryzelles-cacao-ceremony-gongbath/
LOCATION:The Living Church\, 1081 Post St.\, San Francisco\, CA\, CA\, 94109\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260213T180000
DTEND;TZID=UTC:20260213T190000
DTSTAMP:20260502T121715
CREATED:20260211T015114Z
LAST-MODIFIED:20260211T015114Z
UID:50218-1771005600-1771009200@qawsedrftgyhujikolp.org
SUMMARY:New Moon Ceremony featuring Maryzelle at the Living Church SF
DESCRIPTION:New Moon Soundbath with Maryzelle \nJoin us for a transformative New Moon Sound Bath\, featuring the soothing resonance of crystal sound bowls and the enchanting energy of the beautiful Maryzelle. As the moon reaches a new phase\, surrender to the healing vibrations that will guide you into deep relaxation and inner clarity. The sound bath offers a space to release tension\, reset your intentions\, and embrace the powerful energy of the new moon. Let the harmonious frequencies elevate your spirit and restore balance. Ideal for anyone seeking rejuvenation and spiritual alignment. \nBIO \nMaryzelle is a Salvadoran artist and holistic health practitioner from San Francisco\, who is deeply rooted in music and spirituality. Growing up in Austin and San Francisco\, she first fell in love with drumming\, leading her to perform in various bands and tour the country. With a BA in Music from Mills College and a 200 HR yoga teacher certification\, she has evolved into a sound therapist\, hosting healing events across the Bay Area. Maryzelle incorporates her rooted rituals by honoring her ancestry in offering Cacao in Ceremonies and using earth-grounding tools to bring people closer to themselves\, their hearts\, and to Mother Earth. She has hosted healing events for Veterans\, PTSD Recovery patients\, addiction recovery patients\, UCSF Hospital\, Stanford\, UC Berkeley\, and more. As a Musician\, Ceremonialist\, and Healer\, Maryzelle works hands-on in creating immersive\, earthing grounding\, soul-touching experiences. \nMUST BRING PHYSICAL ID FOR ALL EVENTS! \nAll events\, sessions\, and services are 21+ only.
URL:https://qawsedrftgyhujikolp.org/events/new-moon-ceremony-featuring-maryzelle-at-the-living-church-sf-2/
LOCATION:The Living Church\, 1081 Post St.\, San Francisco\, CA\, CA\, 94109\, United States
ATTACH;FMTTYPE=image/png:https://qawsedrftgyhujikolp.org/wp-content/uploads/2025/12/Soundbath-Banner.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260211T180000
DTEND;TZID=UTC:20260211T190000
DTSTAMP:20260502T121715
CREATED:20260123T031843Z
LAST-MODIFIED:20260123T031843Z
UID:50112-1770832800-1770836400@qawsedrftgyhujikolp.org
SUMMARY:Restorative Yoga & Breathwork: The Midweek Reset
DESCRIPTION:Give your mind\, body\, and nervous system a midweek reset.\nRestorative Yoga & Breathwork: The Midweek Reset is a gentle\, grounding class designed to help you slow down\, release tension\, and reconnect with your breath. \nWe’ll move through calming\, supported restorative postures that encourage deep relaxation and nervous system downshifting. Throughout class\, you’ll be guided through simple\, accessible breathwork practices to reduce stress\, improve focus\, and invite a sense of inner ease. \nThis is a space to soften\, restore\, and recharge so you can finish the week with more clarity\, presence\, and energy. \nWhat You’ll Experience \n\nGentle\, restorative yoga postures supported by props\nGuided breathwork for relaxation and nervous system regulation\nMindfulness and body awareness practices\nSpace to slow down\, release tension\, and reset\nA calm\, grounded state to carry into the rest of your week\nWho This Class Is For\n\n\nAnyone feeling stressed\, overwhelmed\, or “on” all the time\nBusy professionals needing a nervous system reset\nAthletes and active individuals seeking recovery and balance\nBeginners and experienced practitioners looking for a slower\, softer practice\n\nDetails \nThe Living Church\nEvery Wednesday\n6:00 PM – 7:00 PM \nPlease arrive 5–10 minutes early to settle in. \nWhy You’ll Love It \nThis class is your permission slip to pause.\nYou’ll leave feeling calmer\, more centered\, and deeply restored — a true midweek reset for your body\, breath\, and mind. \nLed by Joseph Gabriel Ilustrisimo \nAbout The Living Church SF:The Living Church is a sacred Mushroom Community for 21+. \nMust have a physical ID to attend all events.These group sessions are paid for by donations made to the church. All events are FREE for new and returning members. \nSee all events here.Our Goal: Build Community. Create new friendships. Grow together.
URL:https://qawsedrftgyhujikolp.org/events/restorative-yoga-breathwork-the-midweek-reset/
LOCATION:The Living Church\, 1081 Post St.\, San Francisco\, CA\, CA\, 94109\, United States
ATTACH;FMTTYPE=image/jpeg:https://qawsedrftgyhujikolp.org/wp-content/uploads/2026/01/Restorative-Yoga-Breathwork.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260210T180000
DTEND;TZID=UTC:20260210T190000
DTSTAMP:20260502T121715
CREATED:20260123T030248Z
LAST-MODIFIED:20260123T030248Z
UID:50096-1770746400-1770750000@qawsedrftgyhujikolp.org
SUMMARY:Yoga and Sound Bath
DESCRIPTION:Yoga followed by Sound Bath Every Tuesday at 6pm with Erica and Joseph. \nJoin us for a rejuvenating 40-minute flow that combines breath with movement to cultivate strength\, flexibility\, and mindfulness. This flow is designed to build heat\, release tension\, and enhance body awareness through a series of dynamic postures. Each week\, we explore different sequences that progress in intensity\, offering options for all levels to meet you where you are in your practice. \nSettle into a restorative 20-minute sound bath. Allow the calming frequencies of crystal singing bowls (or other instruments\, if applicable) to help soothe the mind and integrate the benefits of your practice\, leaving you grounded and refreshed. \nThis class is perfect for anyone looking to build strength\, improve flexibility\, and find relaxation\, all in the span of 60 minutes. \nThe Sound Healing Project was founded by Erica Nguyễn\, a San Francisco-based certified Sound Practitioner. Erica’s journey into sound healing began with her certification in Nepal\, where she mastered the art of Tibetan bowl sound healing and therapy. She further deepened her expertise by studying under the SF Sound Symphony\, Dr. Paul Hubbert\, and Globe Institute\, honing her skills in creating immersive and healing soundscapes. As a 200RYT yoga teacher\, she integrates Asana and Dhyana into her sound journeys for optimal relaxation and bliss. \nPassionate about equity and inclusion\, Erica created the Sound Healing Project to bring sound medicine and yoga teachings to diverse communities\, including youth\, seniors\, individuals in recovery\, dementia patients\, and underserved populations. She sees these offerings as pathways to reconnect with one’s true self. \nThe Sound Healing Project hosts immersive sound baths and meditations at yoga studios\, schools\, community spaces\, nonprofits\, and private events\, fostering an inclusive environment for all to experience the healing power of sound and mindfulness. \nAbout The Living Church SF: The Living Church is a sacred Mushroom Community for 21+. \nSee all events here.Our Goal: Build Community. Create new friendships. Grow together.
URL:https://qawsedrftgyhujikolp.org/events/yoga-and-sound-bath-8/
LOCATION:The Living Church\, 1081 Post St.\, San Francisco\, CA\, CA\, 94109\, United States
ATTACH;FMTTYPE=image/jpeg:https://qawsedrftgyhujikolp.org/wp-content/uploads/2025/12/https-cdn.evbuc_.com-images-892670443-2231199496683-1-original.20241106-001621.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260207T150000
DTEND;TZID=UTC:20260207T160000
DTSTAMP:20260502T121715
CREATED:20260123T032341Z
LAST-MODIFIED:20260123T032341Z
UID:50118-1770476400-1770480000@qawsedrftgyhujikolp.org
SUMMARY:Sound Bath Saturdays
DESCRIPTION:The Sound Healing Project \nFind Inner Peace: An Evening of Sound Healing with Erica Nguyễn \nThis event is an invitation to let go of stress\, honor yourself\, and embrace the healing journey Erica has created with care and passion. \nStep into a transformative sound bath experience at The Living Church with Erica Nguyễn\, founder of The Sound Healing Project and a certified Sound Practitioner. With expertise in Tibetan bowl therapy gained in the sacred landscapes of Nepal\, Erica brings the profound art of sound healing to life in a way that speaks to the soul. \nIn this event\, designed to relax\, restore\, and empower\, you’ll be immersed in healing soundscapes crafted with Tibetan bowls\, chimes\, and resonant frequencies that echo her studies with renowned teachers at the SF Sound Symphony and the Globe Institute. Her approach goes beyond sound alone; as a 200RYT yoga teacher\, Erica incorporates elements of Asana and Dhyana\, guiding you into a state of deep relaxation and inner bliss. \nThis sound bath is for any one seeking a space to reconnect\, recharge\, and rediscover her inner strength. Whether you’re new to sound healing or a frequent participant\, Erica’s compassionate presence and dedication to inclusivity will support your journey toward greater balance and self-discovery. \nOpen to all backgrounds and experience levels—come as you are\, and leave feeling renewed. \nAbout The Living Church SF: The Living Church is a sacred Mushroom Community for 21+. \nMust have physical ID to attrend all events.\nThese group sessions are paid for by donations made to the church.\nAll events are FREE with RVSP. \nSee all events here.\nOur Goal: Build Community. Create new friendships. Grow together.
URL:https://qawsedrftgyhujikolp.org/events/sound-bath-saturdays/
LOCATION:The Living Church\, 1081 Post St.\, San Francisco\, CA\, CA\, 94109\, United States
CATEGORIES:events
ATTACH;FMTTYPE=image/avif:https://qawsedrftgyhujikolp.org/wp-content/uploads/2024/07/https___cdn.evbuc_.com_images_971318963_2231199496683_1_original.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260204T180000
DTEND;TZID=UTC:20260204T190000
DTSTAMP:20260502T121715
CREATED:20260123T031046Z
LAST-MODIFIED:20260123T031308Z
UID:50102-1770228000-1770231600@qawsedrftgyhujikolp.org
SUMMARY:Restorative Yoga & Breathwork: The Midweek Reset
DESCRIPTION:Give your mind\, body\, and nervous system a midweek reset.\nRestorative Yoga & Breathwork: The Midweek Reset is a gentle\, grounding class designed to help you slow down\, release tension\, and reconnect with your breath. \nWe’ll move through calming\, supported restorative postures that encourage deep relaxation and nervous system downshifting. Throughout class\, you’ll be guided through simple\, accessible breathwork practices to reduce stress\, improve focus\, and invite a sense of inner ease. \nThis is a space to soften\, restore\, and recharge so you can finish the week with more clarity\, presence\, and energy. \nWhat You’ll Experience \n\nGentle\, restorative yoga postures supported by props\nGuided breathwork for relaxation and nervous system regulation\nMindfulness and body awareness practices\nSpace to slow down\, release tension\, and reset\nA calm\, grounded state to carry into the rest of your week\nWho This Class Is For\n\n\nAnyone feeling stressed\, overwhelmed\, or “on” all the time\nBusy professionals needing a nervous system reset\nAthletes and active individuals seeking recovery and balance\nBeginners and experienced practitioners looking for a slower\, softer practice\n\nDetails \nThe Living Church\nEvery Wednesday\n6:00 PM – 7:00 PM \nPlease arrive 5–10 minutes early to settle in. \nWhy You’ll Love It \nThis class is your permission slip to pause.\nYou’ll leave feeling calmer\, more centered\, and deeply restored — a true midweek reset for your body\, breath\, and mind. \nLed by Joseph Gabriel Ilustrisimo \nAbout The Living Church SF:The Living Church is a sacred Mushroom Community for 21+. \nMust have a physical ID to attend all events.These group sessions are paid for by donations made to the church. All events are FREE for new and returning members. \nSee all events here.Our Goal: Build Community. Create new friendships. Grow together.
URL:https://qawsedrftgyhujikolp.org/events/the-release-self-massage-and-breathwork-workshop-5/
LOCATION:The Living Church\, 1081 Post St.\, San Francisco\, CA\, CA\, 94109\, United States
ATTACH;FMTTYPE=image/jpeg:https://qawsedrftgyhujikolp.org/wp-content/uploads/2026/01/Restorative-Yoga-Breathwork.jpeg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260203T180000
DTEND;TZID=UTC:20260203T190000
DTSTAMP:20260502T121715
CREATED:20260123T030213Z
LAST-MODIFIED:20260123T030213Z
UID:50094-1770141600-1770145200@qawsedrftgyhujikolp.org
SUMMARY:Yoga and Sound Bath
DESCRIPTION:Yoga followed by Sound Bath Every Tuesday at 6pm with Erica and Joseph. \nJoin us for a rejuvenating 40-minute flow that combines breath with movement to cultivate strength\, flexibility\, and mindfulness. This flow is designed to build heat\, release tension\, and enhance body awareness through a series of dynamic postures. Each week\, we explore different sequences that progress in intensity\, offering options for all levels to meet you where you are in your practice. \nSettle into a restorative 20-minute sound bath. Allow the calming frequencies of crystal singing bowls (or other instruments\, if applicable) to help soothe the mind and integrate the benefits of your practice\, leaving you grounded and refreshed. \nThis class is perfect for anyone looking to build strength\, improve flexibility\, and find relaxation\, all in the span of 60 minutes. \nThe Sound Healing Project was founded by Erica Nguyễn\, a San Francisco-based certified Sound Practitioner. Erica’s journey into sound healing began with her certification in Nepal\, where she mastered the art of Tibetan bowl sound healing and therapy. She further deepened her expertise by studying under the SF Sound Symphony\, Dr. Paul Hubbert\, and Globe Institute\, honing her skills in creating immersive and healing soundscapes. As a 200RYT yoga teacher\, she integrates Asana and Dhyana into her sound journeys for optimal relaxation and bliss. \nPassionate about equity and inclusion\, Erica created the Sound Healing Project to bring sound medicine and yoga teachings to diverse communities\, including youth\, seniors\, individuals in recovery\, dementia patients\, and underserved populations. She sees these offerings as pathways to reconnect with one’s true self. \nThe Sound Healing Project hosts immersive sound baths and meditations at yoga studios\, schools\, community spaces\, nonprofits\, and private events\, fostering an inclusive environment for all to experience the healing power of sound and mindfulness. \nAbout The Living Church SF: The Living Church is a sacred Mushroom Community for 21+. \nSee all events here.Our Goal: Build Community. Create new friendships. Grow together.
URL:https://qawsedrftgyhujikolp.org/events/yoga-and-sound-bath-7/
LOCATION:The Living Church\, 1081 Post St.\, San Francisco\, CA\, CA\, 94109\, United States
ATTACH;FMTTYPE=image/jpeg:https://qawsedrftgyhujikolp.org/wp-content/uploads/2025/12/https-cdn.evbuc_.com-images-892670443-2231199496683-1-original.20241106-001621.jpeg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260130T180000
DTEND;TZID=UTC:20260130T190000
DTSTAMP:20260502T121715
CREATED:20260107T211046Z
LAST-MODIFIED:20260107T211046Z
UID:49974-1769796000-1769799600@qawsedrftgyhujikolp.org
SUMMARY:Chakra Gong Sound Bath
DESCRIPTION:Come and join us for an evening of deep relaxation and healing at The Living Church SF. Immerse yourself in the soothing sounds of the gong as it resonates with each of your Chakras\, bringing balance and harmony to your mind\, body and spirit. This in-person event is the perfect opportunity to unwind and realign your energy. Don’t miss out on a unique experience! \nMust have a physical ID to attend all events. \nAll events\, sessions\, and services are 21+ only.
URL:https://qawsedrftgyhujikolp.org/events/chakra-gong-sound-bath-4/
LOCATION:The Living Church\, 1081 Post St.\, San Francisco\, CA\, CA\, 94109\, United States
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