Blog - The Living church

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An executive takes a moment to meditate in her office on an exercise ball.

November 6, 2025

Why Mindfulness and Meditation Are Essential for a Balanced Life

A group of people hold stones while sitting in a prayer circle.

October 30, 2025

The Role of Spirituality in Finding Inner Peace and Purpose

A woman lying in a calming room, blindfolded, undergoing a sound bath.

October 23, 2025

Understanding Sound Bath Benefits

Two people meditating by the sea.

October 2, 2025

How Various Forms of Meditation Impact Mental and Physical Health

A young woman meditates under a tree in a large park.

September 17, 2025

How Do You Meditate?

A woman pauses on a high rise to practice her breathwork.

September 15, 2025

The Science Behind Breathwork and Its Effects on the Body

A woman prepares to use a gong to provide a sound bath to participants.

September 11, 2025

What is a Sound Bath?

People practicing seated meditation during a yoga session in nature, Living Church Serving Richmond.

August 19, 2025

Daily Practices to Strengthen Your Spiritual Health and Wellness

Full-body shot of a young man meditating outdoors in a park.

August 18, 2025

The Most Popular Types of Meditation

A facilitator leads a woman to an Asian-inspired sound bath using bronze singing bowls and a gong.

August 15, 2025

Understanding the Benefits of Sound Baths

Woman pouring tea into a cup next to herbs, spices, and plants.

August 14, 2025

What is a Tea Ceremony?

A group of people sitting on the floor posing in a spiritual practice while a woman lights incense.

August 13, 2025

The Role of Breathwork and Movement in Modern Spiritual Practice